Feet First: Have you ever thought about how important your feet are in relation to how we stand and move?

This evening we will manipulate the feet and then stand and walk.

All welcome - not quite yoga! Bring a towel, a tennis ball and/or a rolling pin and if you can’t reach your own feet, there will be someone who can or bring someone who can.

They can do their feet as well. Moisturiser provided.

With Paula Jones (British Wheel of Yoga Teacher) and Chartered Physiotherapist Vicky Mayling;

Upstairs in the Village Hall - 7.00pm for 7.30 until 9.30pm; £10 in advance or £15 on the door.

Tickets from Paula - contact Paula on 01364 72548 or find her after a yoga class in South Brent.
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