Yoga in South Brent Village Hall or on-line with Liz Turner: Vinyasa Krama yoga - sequences taken step by step, plenty of relaxation, breathing and options for different people. The aim is always a calm/still mind!). Suitable for beginners - experienced:
Wednesdays: 10.15 to 11.45am Gentle class including some chair yoga, some standing sequences, some floor.
Wednesdays: 6.45 to 8.15 pm Mixed ability class - with standing and floor sequences.
Cost: £8 drop-in / £45 for a block of classes within 2 months.
Having been on-line during Lockdown, Wednesday’s classes have resumed in person (still possible to attend online)
Yoga in Palstone Park Recreation Hall (next to Playing Fields) - with Liz Turner:
Thursdays: 3.30 to 4.15 pm Gentle Years Chair Yoga - - Sliding scale £3-5.
Plenty of space for social distancing, Covid safe policy for all sessions. With the current situation, schedules and venues are under regular review; attending on-line is also possible.