A summer evening to encounter mindfulness and yoga in action:

What would it be like to fully embrace a heartfelt present moment - that reaches back through millions of years of evolution - that stretches out into unimaginable space - that enables us to witness our thoughts, feelings and body sensations all in the context of a supportive group directed by leaders trained in yoga and action methods?

In this open group you will be invited to do only what you are able to, in a safe and contained holding space.

At the same time our compassion will extend to the victims of the Nepal earthquakes, to whom all donations for entry will go.

Give what you can afford (£10 + suggested).

If you can bring a yoga mat, a blanket for relaxation, and dress for gentle movement.

Contact Paula or Bernard to let us know if you are coming, or just turn up on the night.

Paula: 01364 72548 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Bernard: 01364 649149 or 07969740471(mobile) or email This email address is being protected from spambots. You need JavaScript enabled to view it.